Home News > Pokemon Sleep Launches Good Sleep Day Event

Pokemon Sleep Launches Good Sleep Day Event

by Aria Sep 26,2026
  • Receive a welcome boost to your Drowsy Power
  • Increased encounters with Clefairy, Clefable, and Cleffa
  • Pokémon Growth Week Vol. 5 is on the horizon

Spring is here, but that’s no reason to cut back on cozying up in bed. That’s why Pokémon Sleep is encouraging you to catch some well-earned rest with the Good Sleep Day #22 event. From May 12th to 15th, this monthly challenge invites you to log more sleep with enhanced Drowsy Power, helping you discover new sleep styles for your Pokémon companions.

A key highlight is the full moon night on Day 2, which grants 3× Drowsy Power, 3× Helper Pokémon Sleep EXP, and a 1,000 bonus sleep points. Days 1 and 3 offer 1.5× Drowsy Power, 2× Helper Pokémon Sleep EXP, and an extra 500 sleep points. You’ll also have better odds of meeting Clefairy, Clefable, and Cleffa.

Coming up soon is Pokémon Growth Week Vol. 5, running from May 19th to 26th. For a full week, you can earn increased Sleep EXP across all areas, featuring bonuses like 1.5× Helper Pokémon Sleep EXP. Plus, Candies gathered from your first sleep research each day will be multiplied by 1.5.

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Having wrapped up the Cresselia vs. Darkrai event, why not focus on logging more sleep this time? If you’re wondering how to find Shiny Pokémon, our dedicated guide has you covered.

Ready to dive in? You can download Pokémon Sleep for free (with in-app purchases) on the App Store and Google Play.

Stay in the loop by following the official Twitter page for updates, visit the website for more details, or watch the clip above to see the game’s relaxing atmosphere in action.